Why Choose Keppner Boxing as your Gym?
Posted: April 18, 2022
At Keppner Boxing, we have a mix of clients coming to our Athens, GA gym. Some have no experience at all, while others switch from other Athens gyms because they needed a change. Whatever level of boxing experience or fitness you may be, we’re here to help you in your fitness journey! Take a look… Read More
5 Benefits of Group Fitness Classes
Posted: April 4, 2022
No matter the motivation or desire you have to work out, there always seems to be a list of excuses on why you can’t. But there’s no reason why you can’t participate with others. Here, we discuss five benefits of how fitness classes can hold you accountable to a workout plan while helping you stay… Read More
Benefits of Boxing Training
Posted: January 21, 2022
We see people coming into Keppner Boxing in Athens to try our boxing fitness classes for various reasons. Some are looking to improve their overall fitness, some want to have self defense skills and others are looking to actually train for the sport itself. Whatever the case may be, there are benefits that anyone putting… Read More
5 Tips for Choosing an Athens Gym
Posted: January 17, 2022
If you’re looking for ways to keep yourself motivated this new year and working out from home isn’t quite cutting it, you might be looking at gyms in Athens. If you are on the fence about gyms and whether to sign up, there are a few things to consider. You should commit to a gym… Read More