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  • YOUR BEST SELF - 3 PILLARS TO ACHIEVING YOUR HEALTH GOALS

    If you haven't gotten the results you've always wanted and haven't yet achieved your best self watch this video below. You are may just be one strategy or tactic away from having the best health and most fit body you've ever had! STOP wasting time trying the latest fads or quick fixes and get REAL info from an expert that has not only helped hundreds of clients over the years, but has also been through it himself and broken through to the other side. CLICK
    THE PRIVATE YOUTUBE LINK RIGHT BELOW🔽 https://www.youtube.com/watch?v=xok
    zjbcZ_iE

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  • NEWS AND SAVINGS

    OPERATION UPDATES AND SAVINGS! We sincerely hope you and your loved ones are safe and healthy during these trying times. It’s important to remember that we can, and will come out of these tough times stronger and more united than ever before. These times are perfect for taking a moment to work on yourself and learn something new, expand your skills, improve your conditioning and continue creating healthy habits that will last a lifetime. According to Athens Clarke County “Shelter in Place” ordinance, all gyms and many other businesses are required by law to be closed until April 7th and we plan to Reopen April 8th at this time. This is for the safety of ....

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  • Start your Boxing and Fitness journey!

    Could you start your Boxing and Fitness journey for just 19 bucks?
    Right now we are all stuck at home and don’t have much to do. Boring, isn’t it? When these times pass, and they will, you’ll have wished that you’d used these times to work on yourself and come out of this quarantine with more skills, better conditioning and better health. Let’s decide to use situations like this to grow ourselves and unleash our full potential! Because life right now is a little scary and uncertain we want to give you our best and help you get started on your growth! So for just a limited time we are going to let you join now for 19 bucks a week! There is a ....

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  • TRANSFORM YOURSELF

    Congrats On Taking Your First Step!!!


    What do I get?

    🎉 You’ll get 6 Heavy Bag Workouts
    that you have forever, that you can do with a bag, hand weights or just shadowboxing. These workouts use real Boxing techniques, High Energy rounds and a results producing full body workout to get you in amazing condition, tone your entire body and make you feel powerful and unstoppable! 🎉 With this Online FitBox Program you also get 6 Body Weight Workouts
    you can do by themselves or in between your Boxing workouts to help you maximize your results and stay consistent toward your goals of having a healthy and fit lifestyle! 🎉 All sessions are designed by Head ....

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  • Boxing Gym Clarke County

    Boxing Gym Clarke County

    In Clarke County we have had a challenge when it comes to boxing gyms. There have been gyms that have come and gone through the years but Keppner Boxing is the only gym that has stayed consistent and is fully committed to helping the people in the Athens-Clarke County community unlock their full potential with boxing. Keppner boxing is conveniently located on the corner of Barnett shoals and Lexington road right in front of the AMC movie theater. We are right down the road from downtown Athens and right down the road from many wonderful East Athens neighborhoods like cedar Creek. One more thing that's great about the location of the the best and closest boxing gym to you is ....

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  • Boxing Near Me Athens GA

    Boxing Near Me Athens GA

    I put a lot of thought into whether or not to write something that would directly mention another business that some may view as a competitor. After thinking it through, I think it’s right for me to just say a few words about something we've been seeing happen for awhile now. 9Round is a great business and they are amazing at getting people to go from zero experience to Boxing training in a very accessible way. The 9round circuits are easy to follow and provide a good workout. You get it in 30 mins and your done. Also, they don’t have classes or scheduled sessions, so you can just come in whenever and start your workout. I am definitely not anti 9Round. I absolutely ....

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  • Athens GA Boxing champions

    Athens GA Boxing champions

    Athens Georgia has had its share of boxing champions throughout the years. As a town it has seen many gyms come and go but one gym has proven the test of time. Ever since keppner Boxing started in 2013 we have produced a Golden glove champion every single year. And what makes us even more noteworthy is the each one of these champions were created from our high-quality programs and we're not people that came to us with prior boxing experience. We truly love beginners at Keppner Boxing. We feel like to become the best boxer you can be whether it's for fitness and personal growth or to compete and become a champion, it's best to start off at the ground level with the right ....

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  • Boxing Near Me

    Boxing Near Me

    Some people feel the need to change things up, challenge their body and gain more confidence. When they get struck with this idea often times they will find many different ways to achieve this. Some will go for CrossFit, some will go for some type of weightlifting session or exercise program. A lot of people will type into the Google search box "boxing near me" and click "search". Boxing is a form of perhaps the oldest sport in the world which is a hand to hand combat. Boxing is actually the first ever recorded professional sport, meaning the first time in history where participants were paid to play or competed for a Payday. After boxing started bringing in million-dollar ....

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  • My Weight loss Journey

    Believe it or not when I stopped Boxing I went from 165 lbs to 220 lbs! Yes, part of it was I wanted to bulk up, but I soon found out that having that much weight is no fun! It was a journey and process to come back down. Even though I intentionally gained weight I still got a first hand experience of all the pitfalls people face with permanent weight loss. I found out that the hardest part wasn’t the exercise, because I already had great Boxing workouts I was doing that were burning literally thousands of calories a day! It was my relationship to food. I didn’t even know what a portion was! I thought that I could out train a bad diet and that just isn't the case. ....

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  • Achieve Weight Loss

    The are so many fitness clubs around these days with Orange Theory, Pilates, Big Box Gyms like Crunch and Athens Fitness, Crossfit Gyms: Crossfit Liberate, Crossfit South, Crossfit Oconee and then there are a good number of Martial Arts Schools: AKF, SBG, X3, ATA, ABB… But the best way to regain your health, get in the best shape of your life and create permanent weight loss is Boxing and we are the best place to do it. Unlike many other types of exercise classes and workout gyms we keep it fresh and you are learning a real skill in a safe and supportive environment where you don’t have to roll on the floor with some sweaty guy or lift hundreds of pounds over your ....

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